This journal offers prompts and exercises tailored for empaths, encouraging emotional awareness, mindfulness, and self-care practices.
Are you a highly intuitive person? Do you feel drained around others? Are you drawn to helping and healing? You may be an Empath. You harness a beautiful sixth sense that helps one to navigate through the world with great insight and sensitivity. For many this ability can be overwhelming, it requires awareness of one’s mind, body and emotions.
Embrace Your Empath is an 111 page journal aimed at helping you manage your thoughts, emotions, build self confidence, self awareness and increase self love. On these pages you will find information explaining what it is to be an Empath, journal prompts for self discovery, healing and manifestation. It also includes recommendations for maintaining peace and balance through cleansing, grounding, blocking and activating your own authentic energy.